TRANSFORM YOUR BODY THROUGH GRACE
"Prior to coaching I use to feel so stressed, overwhelmed in work and home and just truly exhausted at the end of the day. I use to experience loss of sleep, mood swings, and weight gain. I use to hate the thought of healthy food and exercise After coaching: I have control of so many aspects of my life. I know I can take on any challenge that comes my way now it just takes time and planning. I go to the gym 3 times a week now and I actually eat healthy now and love it I sleep well and my stress level is so much better Coaching with Laura has been one of the best investments I have made in my life. I always looked forward to our calls because I knew she always going to help me be the best me that I could be. Some of my AHA moments were: Food is NOT the enemy, the importance of time management as well as deadlines, a calendar of things to do and prioritizing them, and exercise is not AWFUL. I would recommend Laura to anyone and everyone I know. She is the best coach ever and cant believe the transformation that has occurred in my life. As a businesswoman myself it was so easy to connect with her and I always knew she understood and would always guide me in the right direction. Even on the days I struggled I could reach out and she was always there to do and say the right things. Thank you for everything! Life is great!!"
"Thank you for guiding me to true self love. I always heard about it, but never knew that it really existed. After twenty years of having a hate-hate relationship with food, I finally understand nourishment, and how to enjoy food. I look forward to sharing these invaluable teachings with my family. I would recommend anyone who sees room for improvement to contact Laura. If you simply follow her guidance, and put her ideas into action, you will experience life on what feels like an entirely new dimension. Your level of awareness will soar, your motivation will be fueled, and your relationship with food will be enhanced. Endless thanks to you, Laura! "
"I use to feel lost, not sure what direction I was headed in or how to keep going. There were several moments of weakness. Not sure how to cope with times when I felt overwhelmed or stressed. I use to suffer from eating whenever I felt emotional. Food was my way of coping with everything. I eat healthy, so I would just binge on healthy snacks, which wasn't healthy. Since working with Laura, I feel a sense of self awareness. I know I can get through emotional and stressful times, and I can reel myself in when I feel lost, insecure or stressed. I no longer feel anxiety when I am in a position where people are drinking and eating poorly. Laura has taught me to come up with a game plan whenever I am stressing over being in an environment where I have no control over. I feel secure, self empowered, and confident now. Some of biggest aha moments were diving deep into my issues and where they came from. Looking back on past relationships and events in my life has molded me into who I am today. If it weren't for any of those things happening, I wouldn't be where I am now, which is in an amazing state of mind surrounded by wonderful people who push me and motivate me to do incredible things. Thank you Laura for Your patience, understanding and friendship. Because of you, I am able to attack anything thrown at me with ease. I see the best in myself and push myself further than I ever thought possible. I am climbing 14'ers and destroying goals that I set for myself. "
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