The Total Body Transformation

What If You Could Stop “Trying” To Lose Weight And Actually Shed Those Unwanted Pounds? FOR GOOD?

Finally The Program You Have Been Waiting For! This Is Not A Diet Plan

I will not give you a diet plan and exercise program and then send you on your way. I will be with you hand and hand on this transformational journey. Your success is my mission!

Who is this program for?

*If you want support and accountability by someone who understands the struggle and wants to truly see you succeed. 

*If you want to get healthier but don't know where to start.

*If you are tired of yo-yo dieting and starvation diets only to gain it all back plus more.

*If you started a diet or program but can't seem to fit it into your lifestyle.

*If you feel like your body is the enemy and working against you.

If you answered YES to any of the statements above, then this program is ABSOLUTELY for YOU!

Using My Easy 10 Step Transformational Journey You Will: 

  1. Break-Free from negative beliefs and patterns around food.
  2. Understand your relationship with food. And connect to how the food you are eating is affecting you emotionally. 
  3. Visualize and create actionable steps to getting the body of you have dreamed of having. 
  4. Uncover the driving force behind your goals and understand why your goals are so important to you. 
  5. Break-Through procrastination and move through your day with passion and drive.
  6. Attract more positive relationships that inspire and motivate you. 
  7. Rewrite the stories you have been telling yourself about your body and embrace the wonder women within. 
  8. Overcome the stresses and emotional issues that tend to lead to weight gain.
  9. Adapt the right attitude towards fitness and healthy eating to guarantee an actual lifestyle change.
  10. Create a healthy mindset so you can live the life you were meant to live.

What's Included?

Private Weekly Coaching

12- private weekly coaching sessions where we will: create new habits, identify what has been going well for you, and work through any challenge you may have experienced that week, and teach you new lessons get you closer to your transformation. These coaching calls will uncover unconscious behaviors that have been holding you back and keeping on weight.

No Diet!

No Diet Here! Starvation and deprivation are not the keys to successful weight loss! My job over the next 90-days is to help you discover foods that you enjoy eating that give you energy and make you feel alive. You will learn to become free of food rules and diets, and instead gain a self-respecting approach to eating, where hunger drives the decision to eat, and fullness drives the decision to stop. You will learn to eat for physical rather than emotional reasons.


Love Your Body Training

Loving your body is the key to true health and weightloss. Through Love Your Body Training you will stop over-thinking and use your energy for other things in your life such as your hobbies, family, or business growth. You will end the war with your body through acceptance and take committed actions to start living more authentically. I know you might be saying "yeah right" but trust me, as you go through the love your body training, you'll learn to integrate compassion, acceptance, gratitude, empathy, and self-worth into your daily life and see how the extra weight comes off naturally. 

10 Transformational Experiences You Can Expect After Working With Me: 

  • LOSE FAT - You will drop body fat and finally release the excess energy you have been holding on to without dieting or extreme exercising. 
  • NO LONGER ADDICTED TO SUGAR - You will crave healthy food because you will realize how much more energized and better you feel. You will no longer be addicted to sugar! 
  • IMPROVED SLEEP - Your sleep will be improved because you will be given tools to deal with the stresses of daily life so, they don't ruin your joy and wreak havoc on your life. 
  • INCREASED SEX DESIRE - Your sex drive will Increase and regain passion in your life. You won't feel the need to eat to soothe and comfort your emotions. 
  • MORE ENERGY - You will have an increase in natural energy. You will enjoy life more than you ever have. You'll no longer be living through someone else's life because you will be on your way to having everything your heart desires. 
  • HEALTHY GUT - You will have improved your digestion & experience less bloating. You will have a "happy" gut that feels lighter and more balanced.  
  • CLEAR VISION OF HEALTH FOR YOU - You will learn what your body loves and needs. Setting clear boundaries around what serves your highest purpose, so you stop putting everyone and everything else before you!
  • LOVE YOURSELF - You will dramatically improve your confidence, self-acceptance, and love of your body. You will feel confident and content at whatever size you are. 
  • CLEAR SKIN - You will have clearer skin that glows and radiates health.
  • IIMPROVED RELATIONSHIPS - Become kinder and gentler, and have more mental energy to be with those who mean the most to you. 

Who Doesn't Love Extra Bonuses!


Healthy Gut Reset ($97 value)

I believe the gut is the gateway to health, and the first step is to heal the gut. Feel free to use this 14 day elimination plan to help you identify which foods are problematic for you so you can finally get clear on what energizes your body and what doesn't. 


Getting rid of sabotaging habits for good ($37 value)

Old habits can be hard to break, but they may be keeping you back from getting the body you desire.  These worksheets will help you uncover what old habits are holding you back from reaching your goals. Then teach you how to start replacing with new healthy ones. 


12 Weeks of Exclusive Access To Fit Mind Body Total Transformation Mastermind Membership ($141 value)

Information is great but what you really need is accountability and support in order to break-free from the limiting beliefs and struggles in your life. I have create a space to hold all my favorite teachings too not just explain what you need to lose weight, gain energy, and live your best life, but to provide you with actionable steps for you to take on a daily bases to get you towards your goals. 

I'm Ready To Transform My Body & Life

Don't let fear hold you back, you can have the body of your dreams, and I can show you how!

Who Am I? 

Hi, I'm Laura, I'm just like you, I have struggled with feeling confident in my body, feeling that my body was the enemy and no matter what I did, it wasn't enough. It wasn't until I realized what I was doing to lose weight and be "skinny" was actually making me sick, keeping me constantly stressed,  unhappy, and the reason I was always storing everything I ate, even if it was an apple. 

After years of research and putting my body through every diet, cleanse, and exercise program out there, and being sick and miserable the entire time; I finally learned how to stay fit, be healthy, while still enjoying life. 

With the added stress and relentless demands of work and life responsibilities, what we women are doing to try to transform our bodies is no longer working and we're looking for something greater.

Let me ask you? Are you stuck in a rut and don't know how to get out of it? Are you tired of the yo-yo dieting, only to lose weight then gain it all back? Are you tired of sacrificing all the things you love about your life, just to lose weight? Are you feeling like you tried every diet out there but nothing works? 

Before I get into how I know I can help you, check out this crazy stat: 95% of our behavior occurs out of habit, either unconsciously or in reaction to external demands. 

This is why we struggle to make changes that last. Even when the need for change is obvious and our intentions are strong, we often fall short. 

All the diet industry can offer is "Eat fewer calories and exercise more." 

If that worked, it would've worked. 

Here's the thing: receiving help is not a weakness, it actually requires a lot of strength. 

I know very well how much shame you might be feeling about your secret battle with food and body, and the courage it takes to reach out. 



10% Discount

One Time Payment


Per Month

3 Monthly Installments

Not sure yet if you are ready for this program or if it's even the right program for you?

Click Below and schedule: The Total Body Transformation Strategy Session, this is a great opportunity to see what it would be like to work with me as your Coach & discover whether this program is the right fit for you.

In your Transformation Strategy Session we’ll DISCOVER:

  • What’s been stopping you, slowing you down or keeping you from having the body (or the relationship with your body) you want.
  • What your vision is for a Total Body Transformation, and what it will mean you and for your life.
    Which foods and lifestyle habits are bringing your body down and what to do about it.
  • We will both decided whether we are a good match for each other. To heal and release weight, we must be able to connect and feel comfortable with each other. This strategy session is a great way to figure it out.
  • Plus, by the end of the session, we will have established step-by-step plan to create a Total Body Transformation in 90 days or less.
Schedule My Strategy Session Here

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