Transform Your Body Through Grace

How Would You Feel If Your Body Was Fit And Your Mind Was Clear?

Finally The Program You Have Been Waiting For! This Is Not A Diet Plan

I will not give you a diet plan and exercise program and then send you on your way. I will be with you hand and hand on this transformational journey. Your success is my mission!

Transform Your Body Through Grace 12-Week Group Coaching Program

STARTS SOON

I will only be taking a certain number of clients who are ready to "do the work" and show up for themselves. If you are prepared for a serious mindset shift, then this program is for you. Register below. Once you a registered, I will send a follow-up email with my contact information. The next step would be to schedule a brief discovery session with me to determine if this program is the right fit for you. Please make sure to provide me with the best way to contact you. Thank you, and I can't wait to connect. 

Who is this program for?

*If you want support and accountability by someone who understands the struggle and wants to truly see you succeed. 

*If you want to get healthier but don't know where to start.

*If you are tired of yo-yo dieting and starvation diets only to gain it all back plus more.

*If you started a diet or program but can't seem to fit it into your lifestyle.

*If you feel like your body is the enemy and working against you.

*If you are tired of feeling like crap, and want to look and feel your best. 

If you answered YES to any of the statements above, then this program is ABSOLUTELY for YOU!

Using My Easy 10 Step Transforming Through Grace Program You Will: 

  1. Break-Free from negative beliefs and patterns around food.
  2. Understand your relationship with food. And connect to how the food you are eating is affecting you emotionally. 
  3. Visualize and create actionable steps to getting the body of you have dreamed of having. 
  4. Uncover the driving force behind your goals and understand why your goals are so important to you. 
  5. Break-Through procrastination and move through your day with passion and drive.
  6. Attract more positive relationships that inspire and motivate you. 
  7. Rewrite the stories you have been telling yourself about your body and embrace the wonder women within. 
  8. Overcome the stresses and emotional issues that tend to lead to weight gain.
  9. Adapt the right attitude towards fitness and healthy eating to guarantee an actual lifestyle change.
  10. Create a healthy mindset so you can live the life you were meant to live.

What's Included?

LIVE Weekly Coaching & Support

12- weekly coaching sessions where we will: create new habits, identify what has been going well for you, and work through any challenge you may have experienced that week, and teach you new lessons get you closer to your transformation. These coaching calls will uncover unconscious behaviors that have been holding you back and keeping on weight.

No Diet! Instead Enjoy The Food You Eat

No Diet Here! Starvation and deprivation are not the keys to successful weight loss! My job over the next 90-days is to help you discover foods that you enjoy eating that give you energy and make you feel alive. You will learn to become free of food rules and diets, and instead gain a self-respecting approach to eating, where hunger drives the decision to eat, and fullness drives the decision to stop. You will learn to eat for physical rather than emotional reasons.

 

Learn To Love Your Body Through Grace

Loving your body is the key to true health and weightloss. Through Love Your Body Training you will stop over-thinking and use your energy for other things in your life such as your hobbies, family, or business growth. You will end the war with your body through acceptance and take committed actions to start living more authentically. I know you might be saying "yeah right" but trust me, as you go through the love your body training, you'll learn to integrate compassion, acceptance, gratitude, empathy, and self-worth into your daily life and see how the extra weight comes off naturally. 

What You Can Expect To Experience After Working With Me: 

  • IMPROVED BODY IMAGE- You will drop body fat and finally release the excess energy you have been holding on to without dieting or extreme exercising. 
  • YOU WILL FEEL MORE SATISFIED - MORE IN CONTROL You will crave healthy food because you will realize how much more energized and better you feel. You will no longer be addicted to sugar! 
  • IMPROVED SLEEP - Your sleep will be improved because you will be given tools to deal with the stresses of daily life so, they don't ruin your joy and wreak havoc on your life. 
  • INCREASED SEX DESIRE - Your sex drive will Increase and regain passion in your life. You won't feel the need to eat to soothe and comfort your emotions. 
  • MORE ENERGY - You will have an increase in natural energy. You will enjoy life more than you ever have. You'll no longer be living through someone else's life because you will be on your way to having everything your heart desires. 
  • BETTER DIGESTION You will have improved your digestion & experience less bloating. You will have a "happy" gut that feels lighter and more balanced.  
  • CLEAR VISION OF THE LIFE YOU WANT FOR YOU - You will learn what your body loves and needs. Setting clear boundaries around what serves your highest purpose, so you stop putting everyone and everything else before you!
  • LOVE YOURSELF MORE - You will dramatically improve your confidence, self-acceptance, and love of your body. You will feel confident and content at whatever size you are. 
  • CLEARER SKIN - You will have clearer skin that glows and radiates health.
  • IMPROVED RELATIONSHIPS Become kinder and gentler, and have more mental energy to be with those who mean the most to you. 
  • LESS ANIXETY AND DEPRESSION when you remove the inner conflict and uncover what it is you want in life, you will feel less anixous and depressed. 

 Transform Your Body Through Grace 12-Week Group Coaching Program

STARTS SOON

ALL YOU HAVE TO DO IS SHOW UP FOR YOURSELF.  ARE YOU READY TO LIVE YOUR BEST LIFE IN THE BODY OF YOUR DREAMS?  REGISTER BELOW 

Who Am I? 

Hi, I'm Laura, I'm just like you, I have struggled with feeling confident in my body, feeling that my body was the enemy. No matter what I did, it wasn't enough. It wasn't until I realized what I was doing to lose weight and be "skinny" was actually making me sick, keeping me always stressed, unhappy, and the reason I was still storing everything I ate, even if it was an apple. 

After years of research and putting my body through every diet, cleanse, and exercise program out there, and being sick and miserable the entire time; I finally learned how to stay fit, be healthy, while still enjoying life. 

With the added stress and relentless demands of work and life responsibilities, what we are doing to try to transform our bodies is no longer working, and we're looking for something greater. I believe real transform starts in the mind, and I want to help you clear out all the negative, limiting beliefs that are holding you back from having the body and life of your dreams. 

 

Not sure yet if you are ready for this program or if it's even the right program for you?

Click Below and schedule: The Total Body Transformation Strategy Session, this is a great opportunity to see what it would be like to work with me as your Coach & discover whether this program is the right fit for you.

In your Transformation Strategy Session we’ll DISCOVER:

  • What’s been stopping you, slowing you down or keeping you from having the body (or the relationship with your body) you want.
  • What your vision is for a Total Body Transformation, and what it will mean you and for your life.
    Which foods and lifestyle habits are bringing your body down and what to do about it.
  • We will both decided whether we are a good match for each other. To heal and release weight, we must be able to connect and feel comfortable with each other. This strategy session is a great way to figure it out.
  • Plus, by the end of the session, we will have established step-by-step plan to create a Total Body Transformation in 90 days or less.
Schedule My Strategy Session Here
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